Train Your Stomach

All Natural

Weight-Loss

Reach your goal and keep it off

Our mix can get your body in-line so you can reach your weight-loss goal

Purchase Activity Diary Food Diary Eating Habits

What you eat

Eating meals that are high in nutritional value is vital. Did you know some veggies like spinach lose 90% of their nutrition within 24 hours of harvesting! Over cooking can also remove vital nutrients. You may be eating the correct things but if they don't have their nutritional value then you're defeating the purpose. FRESHEST IS BEST. Grow it and eat it for the highest nutritional value and living microbes for a healthy gut. A healthy gut microbiome will reduce cravings for unhealthy foods that are high in sugars and fats. The nutrition in food is what turns off your bodies' "eat" signals.

How much & When

Eating more than your body needs causes your body to store the excess energy as fat. Understanding the volume of food you need to eat based on your lifestyle will help you maintain your desired weight. When you eat is also important. Eating when you're not doing any physical activity afterward would cause your body to store the food (energy) instead of using it to run your body. Think of it like filling a gas tank if you don't go anywhere the gas will stay in the tank.

Energy

For your body eating is where it gets its energy to run itself. We have made eating much more than that but our bodies have not changed. Once the body has the nutrients it needs to create the energy to run your body it signals you to stop eating. It's not the volume of food you eat, it's the value of energy (nutrients) in the food you're eating that makes all the difference. That's what makes our mix so successful. It is a nutrient and energy dense small volume meal; with high enzyme levels and healthy unsaturated fats to increase your body's metabolic rate.

Fat to Muscle

Increasing physical activity is great for your overall health but if you want to lose weight start with the volume of food you consume and then your diet. Muscle weighs more than fat so you may see weight gain when you increase a cardio workout and a firming of areas you may be trying to reduce in size. We recommend starting with the volume of food consumed and the nutritional value of your diet, using our mix to reduce your intake of food to match your physical lifestyle and doing lite cardio like walking and yoga to help burn additional fat and overall health.

maintain success

Sugar Monster

The American diet has so much sugar! Go sugar-free and let your body pull from fat reserves for energy. This increases your weight-loss and resets cravings and your sugar tolerance levels. Once you're sugar-free for a short time going back to old sugary favorites will be hard. Removing sugar from your diet is difficult because so much is added to everything but it is an additive that makes you more hungry when consumed. Even naturally occurring sugars like fructose. Drinking fruit juices where large amounts of fruits are required to give you one cup of juice is a lot of fructose or sugar. Having an orange or apple instead of a glass of juice is not a lot of sugar and can help wean you off sugar cravings.

Set Goals

Reach your weight-loss and health goals with our mix. Get information on the foods you're consuming. Today something as simple as chili sauce may have little to no natural ingredients in it. It might taste great but for your health it's not so great. Set weight-loss goals and decide what works for you; all at once or slow and steady weight-loss. The more "dead" food you eat, the more you will have to eat. That's processed foods, old veggies, over cooked food; if it doesn't have the nutrients your body needs then you will be forced to hear your body say "I'm hungry".

You're fighting billions of microbes for control of your stomach.

Microbes and our weight & health

A relationship as old as time

Since our beginning we have had a relationship with microscopic life. We are beginning to understand how important this relationship is and how it affects both our mental and physical health. Our family of microscopic life living on and in us is called our microbiome. Most of our microbiome and the largest diversity of microbes is found in our gut. What we eat and medications we take can affect the health and variety of microbes in our gut.

What do they do

Our digestive system has more nerve endings in it than our spine. The microbes in our digestive system can communicate with our brain through these nerves. They can tell the brain what and when to eat additionally they can send positive or negative signals when we consume food. They also are very important in helping us digest and get nutrients from the foods we eat. A healthy gut improves metabolism of food and many aspects of our mental health.

The family enemy

Our gut microbiome life cycle is short; many microbes lasting only 11 hours. The problem is they reproduce by splitting. This means they pass on information about us to the next generation very easily. This makes it difficult to get a fresh start on any changes we may want in our diet. Our gut microbes will be asking for their preferred foods while you want a change.

Reprogramming billions of gut microbes to lose weight & reduce food consumption

The Team

If you're wanting to lose weight, start with the problem. If your gut microbes have you eating all the time and have you eating foods that are not going to get you to your goal; they are working against you not with you. Our all natural kit puts an end to that and gets them in-line to work with you. When we consume a meal within hours it is digested; why is it our body fat, we can carry around for years before it is used? It's because our bodies need to flip the switch for it to use stored energy (fat) instead of asking for more energy (food). Our gut microbes are key to flipping that switch.

Carrot & the stick

Our kit is designed to be satisfying to your body and the microbes in your digestive system. All while changing both your gut size and the type of microbes that thrive in your gut. Our kit quickly changes the neighborhood and the neighbors so you can reach your weight-loss goal. Because of the short 11 hour life cycle of microbes in our gut we're able to push out the bad microbes and improve the microbes that will help you reach your weight-loss goal and maintain it. Fresh properly processed and stored nuts and seeds are powerful living foods that can get you to your goal.

The bad & good news

Food manufacturers have known for sometime about the microbes in our digestive system and what control they have over what we eat. They know creating a gut microbiome that thrives on fatty or sugary diets will have you coming back for more and more. It's not our bodies craving these things, it's the overpopulation of gut microbes that thrive on that diet. These microbes know what signals to send the brain for us to eat these foods and what signals to send when we are eating them. Fortunately there is a way to reprogram the next generations of these microbes so you detest even the thought of eating these types of foods.

Fast & easy all natural weight-loss

Enjoying a little bit of our mix every 30 minutes with a drink of Gerolsteiner with citrus will quickly get your body to metabolize fat reserves. Burn even more fat with a 20 minute walk after each meal, finishing your meals by 5 pm, consume only fresh fruit if needed after 5 pm.

Food waste is the 3rd largest contributor to greenhouse gas emissions. By purchasing and consuming the appropriate volume of food; you will reduce your impact on climate change and you'll look and feel great.

Train your stomach to work with you not against you.

Q&A

Are raw and roasted nuts and seeds similar

No, our nuts and seeds are fresh, stored in refrigeration and go through an all natural process to release the naturally occurring enzymes and chemicals in the nuts and seeds. The process is time consuming and labor intensive and varies for each type of nut and seed. Raw or roasted nuts and seeds will not provide similar weight-loss benefits or reduce your appetite.

How can I achieve the fastest results

Weight-loss begins with being well informed about the foods you are consuming. Products today are not the same as the ones our grandparents ate. We have highly processed foods with little nutrition and highly addictive additives. Avoid all forms of sugar, processed foods, saturated fats and adjust your consumption to the appropriate time and your physical activity level.

biggest mistake

Don't let a plate of food tell you when to stop eating! Eat highly nutritious foods slowly and stop when your body has had enough. Stretching your stomach will make it very difficult to reach your weight-loss goal. Naturally occurring chemicals in our mix will prompt your body to stop eating. Most of us would be surprised how little we need to eat to maintain a healthy weight when the foods we eat are high in nutritional value. Remember a great tasting meal has little value to your body if the nutritional value of the meal is low.

Can I use tap or spring water with my nut mix

No, Gerolsteiner mineral water is the preferred mineral water and is available in many local stores. If you don't have access to Gerolsteiner using another unsweetened naturally carbonated mineral water with 1/4 cup of citrus for every cup of water is necessary. Spring water or tap water is not preferred.

How much and how fast

On average our customers see about 10 pounds in 14 days in weight-loss with our kit. Consumed as recommended with other meals improved and reduced in size. Customers who also consumed only fruits such as sliced apples or a fresh fruit salad when needed after 5 pm and walked at least 20 minutes after each meal achieved even faster results.

Do I need to refrigerate

Yes, maintaining the freshness of the product is important. Excessive heat and prolonged air exposure will degrade nutrients and enzymes in the mix.

Can I add the mix to another meal

No, the enzymes in the mix need to be digested alone. Adding the mix to another meal like a salad will hamper your results. As you consume the mix the saliva created will interact with the mix and the bicarbonate from the mineral water to begin efficient digestion of the nutrients and naturally occurring chemicals in the mix. The natural enzymes in the mix will line your digestive tract and be most effective without additional foods impeding their digestion. There are many additives and natural ingredients that have a negative effect on enzymes and polyphenol digestion that is why it is best to consume the mix only with Gerolsteiner mineral water and citrus.

Are they a meal replacement

No and yes. It is best to consume the kit through out the day and eat the next time you are hungry not because of the time of day. Taking sips of Gerolsteiner mineral water with citrus to reactivate undigested enzymes will give you a satisfied feeling again and extend the time until your next meal. If you are eating an apple for lunch or dinner to get to your goal faster that's fine. Make "living meals" (fresh green and fruit salads, beans with veggies) meals high in nutrient value and the appropriate size for your lifestyle. Half size your current meals and if that is still too much food; half it again. Our mix is a very energy dense meal so you may find you are skipping meals while still feeling satisfied.

Consume the kit together

Each part of our kit works together to create the needed chemical and biological reactions when consumed. Together the kit gives your body the tools it needs to reprogram its signaling and increase metabolism of your fat reserves. We have more nerve endings in the digestive tract than in our spine. The microbes in our digestive tract have direct access to our brains through these nerve endings queuing us to continue eating until they have what they want. Changing their diet is key to achieving your weight-loss goals and some aspects of your mental health. As you defecate your current microbes, the new ones will be reprogrammed to metabolize foods more efficiently and will not signal you for more poor quality foods.